How to Unlock Unlimited Motivation
Let's be real, no one thing is going to sufficiently motivate you, all of the time, all the way. There are going to be times, where you'll be served best by a contingent of factors that can be called upon or presented, at will. Factors that grant you access to just enough motivation to perpetuate a state of desired motion or progress. The focus, for this piece, will be presented in the form of questions, which, as you'll see, can be utilized to draw additional motivation.
These are the type of questions that you'd be asked while working alongside a life coach and if applied right, will allow you to self-coach. This will be helpful, because the coaching process is designed to move you forward, progressively. You'll find that, by answering these questions, the clarity and sense of direction unearthed and documented, will act as your motivational fuel source. In turn, this sense of clarity, direction and forward movement will unlock untapped levels of potential energy that is going to keep you engaged, as you move along your path.
There are going to be times, where you'll be served best by a contingent of factors that can be called upon or presented, at will.
Keep in mind that the nature of these specific questions will, either, take you away from anything considered unfavorable, undesirable and unpleasant or take you towards things, situations and circumstances that you consider more pleasant, desirable and favorable.
What makes this important to me?
It shouldn't be taken for granted that we unequivocally know why we're doing what we're doing. Slow things down, to answer this one, because what you would want here is to establish your connection, commitment and understanding. Is it something you can feel? Do you know why you have to get out of bed to do it? Or, miss the next hangout, game, or tv show? Does the idea of making time to do it make sense to you?
Establishing this serves you when it's time to make those tough decisions or sacrifices that you'll encounter along the way.
It shouldn't be taken for granted that we unequivocally know why we're doing what we're doing.
In 2 years time, what am I going to feel if I don't achieve (insert desired goal, target or objective)?
You know the self-inflicted, regretful guilt-tripping that'll happen at some undisclosed time in the future, if you don't commit to achieving this pursuit? Well, this question makes you face that moment in the now. Most people dread this feeling and in coaching sessions, it is one of those powerful questions that is used to amp a person's motivation levels, and bring them closer to their connection to a desired outcome.
We already know that we'll feel regret for not following through with our intentions.
This question serves to remind us of what it is we want to avoid feeling, because we already know that we'll feel regret for not following through with our intentions. Use your answer to this question as your personal reminder, of what you'll feel, should time pass you by. It definitely adds to your stockpile of motivating factors.
When I achieve (insert desired goal, target or objective), what impact will it have on my life?
This can be in relation to your confidence, your view on your ability to commit to further aspirations, your finances and relationships. One of the reasons we stay motivated, is because of the outcome we anticipate.
One of the reasons we stay motivated, is because of the outcome we anticipate.
What is a current condition that it will move you away from? Persons who are faced with this question in coaching sessions, for a moment, before answering, experience a rush of feel-good emotions, because it brings them so close to the experience that they are expecting when they achieve their outcome. As you may guess, they become charged and are reminded about the ‘why’ behind why it’s necessary for them to stay committed to their focus.
What's one thing that I struggled to achieve, in the past, that I am proud of now?
At some point, we all need to be reminded of the badass we are, and in reality, the answers to the dilemmas we face aren't always found in the present moment, or some abstract idea of the future; this is where we take a stroll down memory lane. Past victories help to reaffirm your ability to commit, focus and get things done, when they matter.
Revisit, where the struggles were, the hurdles you had to overcome, and how you overcame them. Additionally, ask questions that reveal what strengths and resources you were able to utilize back then. By the end of this, you’ll hopefully be able to walk away feeling juiced up, with a winner’s mindset and ready to push on ahead, just a bit more.
At some point, we all need to be reminded of the badass we are…
In conclusion, these questions only scratch the surface on what can be applied to top-up your motivational fuel tankers. The final recommendation here, is to seek out actual coaching. Get the full experience of what it feels like to be supported by a professional coach. Beyond motivation, they offer, to you, the ability to connect to the aspirations that are most relevant to you, in your life. The coaching process is designed to get results in the most efficiently effective way possible.
The final recommendation here, is to seek out actual coaching.
Take time to explore coaches who may be right for your specific focus and personality. Most offer free 1-on-1 discovery calls, that are meant to allow both yourself and the coach to get to know and understand each other; measure chemistry; as well as explore what is important for you to achieve. You can start here by booking a 1-on-1 discovery call with myself, and let’s see what magic we can create together.